SELF CARE? Sometimes be selfish!

One major buzzword of recent times is “self care”. We hear it mentioned all the time and i’m the first to admit that there is no recipe of what this looks like all of the time. I took a break from social media, as part of my own self care. It was only meant to…

Bread and crust – sample

Incase you didn’t know, i’m not just a writer but also an author! Over ten years ago I wrote my first full length novel, unpublished until now.

Change isn’t just the left over money in your pocket!

I have been reflecting on my own personal relationship with change. Its not been the easiest journey to travel. In fact it was one of the hardest lessons in life for me to accept, that regardless of anything I may or may not do, everything changes.


I am tired. I am weary. BUT I AM NOT GIVING UP. I ask that you do not either, let’s make a difference together!

Three weeks later….

I hope that you have enjoyed the journey thus far and that you will follow my website and continue to join me as I strive to make a positive difference in this world.

Confessions of a Spin Addict!

This spin addict is confessing that I am still addicted and cannot wait to be back on the saddle as soon as it is safe to do so!

Damned if I do, Damned if I don’t

Damned if I do. Damned if I don’t. I will not be ashamed of my body. So the next time you think to give me your twopence, stick it in your own piggy bank! Trigger warning: Discusses eating disorders, mental health and body image.


Today is a celebratory day, and it should be recognised as that. Happy Windrush day!

What did you do?

WHAT DID YOU DO? I ask this not to shame anyone, but instead to get you to reflect on your own action or inaction. It’s EVERYBODY v RACISM and for us to see changes it’s going to take all of us. Sign the petition. Share the petition. Lets make a change for the better, TOGETHER!


Something went wrong. Please refresh the page and/or try again.

Follow My Blog

Get new content delivered directly to your inbox.